Raw Energy in a Glass: 125 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being by Stephanie L Tourles
My rating: 4 of 5 stars
I received a copy of this book from NetGalley in exchange for an honest review.
This is the first book on juicing I read. I was amazed at the amount of information I got from one book. The author provided important health tips and set you up for success on your juicing journey.
I particularly enjoyed getting to know more about the benefits of all the possible ingredients and the recipes I tried were absolutely delicious. I did not know the difference between using a juicer or a blender and which one was best for your health. This book helped me purchase the right equipment to my juices healthy for me and taste divine. I had the misconception that juicing was not going to fill me up enough and that I would be hungry very quickly. That is not the case; which is a very positive aspect of juicing and encourage me to continue.
I am still new at this nutritious way of eating and this book has equipped me to be successful in enjoying juices that are good and healthy for me. Great book!!!
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